A few weeks ago I posted that some of my friends and I would be doing a workout series counting down from 100. Well my lovely readers, we are finished! We completed a list of 25 exercises starting at 100 reps and counting down to 1.
Here is the list:
Kettle Bell Swings
Wall Sit (Seconds)
Side Plank (seconds)
So we rotated through this list four times, all while counting down from 100. It took us about ten hours total, but we did the last 25 sets in 26 minutes. Considering that we raised all the weights ( including dead lifting our body weight) this was a pretty big accomplishment.
Call us crazy, but we are thinking about doing another one for 50 days left. I think this is probably the healthiest and best way to countdown the days until our husbands return.